🫐 Very Berry Detox Smoothie Bowl
When you wake up feeling a little sluggish or heavy, this is your reset button. The deep purple color means it is absolutely loaded with antioxidants. Blended thick like ice cream and topped with crunchy seeds, this bowl is specifically designed to flush out water retention and leave you feeling light and energized.
Step-by-Step Prep (5 Minutes)
Step 1: The Ice-Cream Blend
Add your frozen berries, frozen banana, and protein powder to a high-speed blender. Pour in your liquid very slowly. You want to use as little liquid as possible so it blends into a thick, sorbet-like consistency rather than a runny drink. Use a tamper or pause to scrape down the sides if needed.
Step 2: The Swoosh
Scoop that thick, vibrant purple blend into a bowl. Use the back of your spoon to smooth it out and create a nice swirl or "swoosh" on the surface.
Step 3: The Crescent Moon Finish
Keep your toppings neat to match the app photo. Arrange your granola, coconut, pumpkin seeds, and extra frozen berries in a crescent moon shape curving along one side of the bowl.
Frozen Mixed Berries: 1 cup (Must be frozen for that thick texture!)
Frozen Banana: 1/2 banana
Vanilla Protein Powder: 1/2 scoop
Coconut Water or Almond Milk: 100ml (Use just enough to get the blender moving)
Granola: 2 tbsp
Pumpkin Seeds (Pepitas): 1 tsp
Desiccated Coconut (Unsweetened): 1 tsp
Extra Frozen Raspberries & Blueberries: A small handful to scatter